Kettlebell special ops / presented by David Bluman.
Kettlebell Special Ops presents a detailed overview of a military-style exercise regimen that incorporates kettlebells. The grueling workout features a hardcore combination of circuit training, strength, agility, combination, core training, teambuilding drills, and a challenging obstacle course--wit...
Saved in:
| Online Access: |
Streaming video (Emerson users only) |
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| Contributors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Series: | Sports medicine and exercise science in video.
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| Subjects: | |
| Genre/Form: | Lecture Lectures. Instructional films. |
Internet
Streaming video (Emerson users only)Streaming Media
| Call Number: |
Alexander Street Press
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| Alexander Street Press | Intellectual item |