F.I.R.S.T. progressions (Functional integrated rubberized strength training) / presented by Keli Roberts.
F.I.R.S.T. Progressions (Functional Integrated Rubberized Strength Training) provides an overview of an innovative approach to integrative training. Featuring an approach to training that goes beyond the basics, the video details methods and techniques that functionally strengthen the body with inte...
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Full text (Emerson users only) |
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| Contributors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: |
Internet
Full text (Emerson users only)Streaming Media
| Call Number: |
Alexander Street Press
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| Alexander Street Press | Intellectual item |