ACE's guide to kickboxing fitness / written by the American Council on Exercise ; presented by Tricia Baglio Alker ; produced by Healthy Learning.
ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitn...
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Full text (Emerson users only) |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2005.
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| Series: | Sports medicine and exercise science in video
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| Subjects: |
Internet
Full text (Emerson users only)Streaming Media
| Call Number: |
Alexander Street Press
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| Alexander Street Press | Intellectual item |