Core Control : One Side at a Time.
Because balance is built from the inside out, the core must be developed for improved overall balance. Core Control: One Side at a Time reviews some traditional and untraditional training techniques that involve using tubing and a trainer's own bodyweight. The innovative training regimen featur...
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| Online Access: |
Full text (Emerson users only) |
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| Contributors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Genre/Form: | Nonfiction films. Educational films. |
Internet
Full text (Emerson users only)Streaming Media
| Call Number: |
Alexander Street Press
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| Alexander Street Press | Intellectual item |