Chi gung for ener-chi / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.
In Chi Gung for Ener-Chi, renowned group exercise leader Lawrence Biscontini shares some of his favorite Chi Gung exercises from China, which are designed to develop stamina, unblock energy along the body's meridians, improve the person's breathing, and increase balance and core stability....
Saved in:
| Online Access: |
Streaming video (Emerson users only) |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Genre/Form: | Lecture, Instructional films, Lectures |
Internet
Streaming video (Emerson users only)Streaming Media
| Call Number: |
Alexander Street Press
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| Online |